“I healed my gut, and I believe you can heal yours too!”
Hey there, I’m coralie.
I’m a holistic nutritionist with a passion for helping women struggling with chronic constipation. Get to the root cause of your symptoms so you can break free from bloat, ditch the perpetual food baby, and enjoy regular, predictable bowel movements — every day!
Get started by booking your complementary 30-minute Gut Health Strategy Session to discover how nutrition coaching can help!
SO, WHO AM I AND WHAT QUALIFIES ME TO HELP YOU WITH YOUR GUT?
I’ve taken myself and over a dozen humans…
From… 😢
Throwing random diets at the wall to see what sticks…
Battling with daily bloating, gas, indigestion, or constipation…
Wasting money on random supplements and gimmicky products that don’t deliver…
Feeling like nothing works and they just have to “learn to live” with their gut issues…
To… 😍
Enjoying more of the foods they love without fear
Embracing the power of daily habits to minimize annoying digestive complaints
Thriving with fewer supplements and more whole foods
Feeling vibrant, healthy, and confident because they can trust their body to digest a meal without looking like you swallowed a basketball
your gut doesn’t have to control your life!
If it feels like you’ve already tried everything to break free from bloating and constipation, I hear you!
But, is it possible things aren’t working because you’ve got the wrong approach?
What if you targeted the root cause of your symptoms instead of just focusing on symptom relief?
What if you ditched the quick fixes and temporary solutions for a sustainable approach that addressed what is actually causing the problem to begin with?
After yearsssss of trial and error, and taking shots in the dark, I finally shifted my approach to focus on the root cause of my constipation. And that’s when I started seeing REAL, TANGIBLE results. And you can, too!
This is exactly what we focus on inside my 1:1 coaching packages: getting to the root of your constipation so you can actually get symptom relief and sustainable results that LAST!!!
WE’RE TALKING STARTING YOUR DAY WITH AN AMAZING POOP, A FLAT BELLY, AND A SKIP IN YOUR STEP! 😘
Not only have I stood where you are now and made it out the other side of my own gut issues…
But along the way, I graduated with a diploma in holistic nutrition from an accredited college. I’m a member of the Canadian Association of Natural Nutrition Practitioners. And, I continue to read up and educate myself on the latest research and evidence-based approaches for improving gut health because… well, I’m a nerd. And, I love learning. Especially about gut health and constipation! 🤓💩
Compound that with my 15+ years working as a registered nurse where I have taught hundreds of patients about gut health and nutrition to help them feel better through many of the same practices that I use in my 1:1 programs today.
I am passionate about gut health and helping you to overcome your gas, bloating, and constipation so you can live the dream: eat good food and enjoy regular poops.
Book a FREE 30-minute Gut Health Strategy Session and let’s chat about how nutrition coaching can help!
You want to enjoy regular, predictable poops without the stress and straining…
You want to trust your body to digest a meal without making it look like you swallowed a basketball…
You want to feel comfortable and confident in your body…
You want to stop letting your gut control your life!!!
All of this is possible — and more!
I believe that you are here for a reason.
You don’t have to do this alone.
I am here for YOU.
Living a life free from constipation is possible.
Start your journey today towards a healthier, happier gut.
Let’s get started! Book your FREE Gut Health Strategy Session and let’s chat about how nutrition coaching can help YOU overcome constipation!
Coralie
Not quite ready to commit to coaching? That’s okay. I understand that everyone needs to go at their own pace. Let’s connect on social media in the mean time! Stay up-to-date with blogs, nutrition tips, and promotions. I’d love to hear from you!